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Is Keto Backwards to Traditional Science?
January 31st is backwards day! As someone who does keto, I’m used to people thinking I’m backwards, so it’s kind of nice that there is a day for me. Backwards day is all about doing things the opposite...
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The Importance of Black History Month
As a middle-aged White Canadian woman, I am very aware of my privilege. I am also aware that African Canadian and African American people have very different life experiences than I do. I do not fear...
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Keto Style Love and Support
First off, happy Valentine’s Day to all our readers out there. It’s a special day for some to celebrate love and those special people in your life that make you smile. With a site named Married to Keto...
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Every Day is Grain Free Day on Keto
More people today deal with dietary restrictions. Grain Free Day inspires families and friends to cook and enjoy grain free meals together. On keto, every day is a grain free day for Bill and me, but...
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The Benefits of Fasting February
Fasting is controlling when you eat, rather than focusing as much on what you eat. You find a regular time period to eat and you don’t eat the rest of the time. We prefer to do the 16:8 – sixteen hours...
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Plants on Keto Celebrates Plant Power Day
It’s Plant Power Day today. Plants have a lot of jobs in our lives – pretty ones make us happy, the first blossoms are signs of spring, and plants are an important part of our diet. Okay, carnivores...
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Coffee For Caffeine Awareness Month?
The other day, I woke up really late. I usually leave the house at 6:20 am and it was 6:10 when I realized my alarms hadn’t gone off. I raced out of bed, threw on some clothes, and grabbed my lunch...
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A Day to Eliminate Racism
March 21st is the day to eliminate racism. It is a day recognized every year. The intent is to acknowledge the injustices and prejudices fueled by racial discrimination that takes place every day. It...
View ArticleGetting Vitamin C on Keto
We learn from a young age that vitamin C is important for our health. It’s recognized as boosting your immune system. Feeling like you are getting a cold? Eat an orange to boost your vitamin C. But,...
View ArticlePet Day with the Keto Cats
I grew up on a small farm, so I’ve always been around animals. In fact, I was on a horse before I could walk, thanks to my sister. The first time I got a pet of my own, I was in first grade, and my...
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